Postpartum Support That Centres the Mother

I’m a mother.

And my own experience of being deeply under-supported after birth is what brought me to this work. Now I offer the kind of support I wish I’d had, educated, grounded, nourishing, and real.

I’ve trained with Rachelle Seliga and Innate Traditions, a body of work that reclaims postpartum as a sacred and necessary window for deep repair. It’s not just about helping the baby thrive. It’s about tending to the mother, her body, her hormones, her energy, her identity.

I’m currently training with Dr Oscar Serrallach, (yes, the one who consulted for Gwyneth Paltrow’s Goop), whose work on postnatal depletion speaks to what so many women feel but aren’t given space to explore.
I also trained in Compassionate Inquiry with Dr Gabor Maté, which helps us gently uncover what’s been held in the body, emotionally, physically, energetically, and create space to meet it with compassion.

This work is informed by my whole life.
Years of holding space as a Probation Officer taught me to sit with people without judgement.
My corporate background gave me structure and the ability to operate in high-pressure environments.
And, my path through energy work, healing, and motherhood brought me into a deeper kind of listening, one that meets the mother where she is, not where the world thinks she should be.

Postpartum care with me can be done in person or remotely.
It’s for the mamma (and community) from 28 weeks until the 40 days after birth.

And, it’s for the years after, when your body still hasn’t quite recovered and you’re not sure why. It’s the repair from what you didn’t receive so that Perimenopause and Menopause are as replenishing as possible.

It might look like energy work. It might look like nourishment support, ritual, nervous system recalibration, space to speak what’s been silenced.

It might look like rest. Real rest.

And remembering your needs matter too.

I also work with the people around the mother. Partners, family, friends. To help them understand how to show up in a truly supportive way. And, why it matters so much.

Because when a mother is held well, everything changes.

“A living Culture Rests upon a Foundation of Postpartum Care”- Rachelle Seliga