Resources
Some things help more when they’re written down.
This space holds practical resources for pregnancy, birth, and the early weeks of parenthood — created for mothers, partners, and those supporting a new family.
They’re here to offer context, perspective, and something steady to return to.
Take what’s useful. Come back when needed.
Postpartum Care
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Postnatal Depletion
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Tiny Things, Often
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Guardians
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After the First Forty
Postpartum Care ✳︎ Postnatal Depletion ✳︎ Tiny Things, Often ✳︎ Guardians ✳︎ After the First Forty
Postpartum, Planned
A practical guide to navigating the first forty days after birth
The early weeks after birth can feel full and unfamiliar.
This guide shares context, observations, and simple reference points for that period covering connection, rest, movement, food, and support.
It’s written to be read in one go or dipped into as needed.