For when you're ready to feel more like yourself than you’ve ever felt before

This is Life Coaching, Energy Work and Emotional Healing
All held in one space that allows you to stop performing and start returning to who you really are

This work is for the part of you that’s ready for more
More clarity
More ease
More connection with your truth
Less of the noise and stories that no longer fit

I bring together Intuitive Coaching, Energy Work and Compassionate Inquiry
A somatic-based approach developed by Dr Gabor Maté that helps uncover and release the early patterns and emotional wounds that live in the body
These are the stories that shape how we move through the world
Often without us even realising it

You don’t need to explain everything
You just need a space where your body feels safe enough to speak
And someone who knows how to listen

In a session we might

• Tune into what your body is holding beneath the surface
• Gently uncover the beliefs and stories that have been running in the background
• Clear emotional blocks and inherited patterns that aren’t yours to keep
• Build rituals and practices that help you feel more grounded and steady
• Take simple, aligned action that actually feels good in your body
• Work with compassion rather than shame

As Dr Gabor Maté explains
“Trauma is a psychic wound that leaves a scar. It leaves an imprint in your nervous system, in your body, in your psyche, and then shows up in multiple ways that are not helpful to you later on.”

This work meets that imprint
With care
With honesty
And with the space to start softening what’s been stuck

You don’t need to become someone new
You just need the space to remember who you’ve always been

And I’m here for that